SHOES! SHOES! SHOES!

WHAT ABOUT SHOES?
Footwear is very important.  If you own a pair of dance shoes or dance trainers then you are up and running already; however, if you don't please read on ...

Ladies, when you are learning, you are best served by shoes with a low/medium heel height which give support around the ankle and toes. Smooth leather, man made composite or suede soles are recommended

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Gentlemen beware of trainers or footwear with any grip as these provide traction when dancing and you will risk ankle/knee injuries.  Again smooth leather or suede soles are best. Also, please try not to wear shoes with long toes; you will tend to step on your partner's toes or dance at an angle in order to avoid this! Not good!!

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Salsaparami suggests you wait until you progress to level 2 or have been dancing for a few months before investing in expensive dance shoes. Men in particular will notice the difference if they have been wearing normal shoes! Dance trainers can always be used after should you decide to give up dancing. You can purchase shoes at a reasonable cost from Rotate. You will be taken directly to their website if you click on the button which you can find on the side panel. Type 'salsaparami' in the box for a free shoe bag!